Befriending
My Chronic Condition Program.

Coming soon!

A welcoming, gentle, self-paced 6-week program for people living with chronic pain, fatigue, migraine, energy-limiting conditions, and/or invisible disabilities.

You’ll receive weekly resources to help you reconnect with your body, set boundaries, and honor your energy—all in a pain-friendly, flexible format!

Join the interest list for early access and a special bonus when doors open!

    We respect your privacy. Unsubscribe at any time. This program is educational and not intended as medical advice.